Free Class! "Get Muscle Wise" Tuesday, June 20th 5:30-6:30
Anna Ankrom and Mary Cothren will be teaching on how to support your muscles at any age or lifestyle and the best supplements, proteins, vitamins and amino acids that can help give you the desired results. This is a great class for seniors to learn how to keep existing muscles. There will be Samples to taste, product raffle, gift bag for all attendees and a free gift with purchase of Irontek or Biochem Protein Powders.

Anna Ankrom: has been in natural health for almost two decades and works for country life.  She is excited to share the benefits of the clean and healthy Irontek and Biochem protein powders for muscle integrity. 


Mary cothren: has been in the health food industry for 16 years. She has been a yoga instructor for Elite Fitness, Snapp Fitness and Rainier School District. She also presently works at Country Village Nutrition Shoppe.  


Event Date

Tue, 06/20/2017 - 5:30pm to 6:30pm